Brazilian Jiu Jitsu
A means to improve your entire life
Brazilian Jiu-Jitsu (sometimes called BJJ, Gracie Jiu Jitsu, or jiu jitsu) is a martial art, combat sport and self defence system based on grappling and ground fighting with a focus on positional control and submissions.
BJJ is considered the most complete self defense system. In part, because it uses leverage and technique rather than strength and athleticism which allows it to be effective for a smaller, weaker person to successfully defend against a bigger, stronger assailant.
But Brazilian Jiu Jitsu is really much more than all of that. It’s a means to improve every aspect of your life.
- Dramatically improve fitness & health
- Build confidence for every aspect of life
- Enhance mental health & overall happiness
- Be around other motivated, positive, supportive people
- Be your best self
Our Brazilian Jiu Jitsu program for adults is designed for all skill and fitness levels.
Come try the sport and us out --- on us. No cost nor obligation. We'll provide everything you need.
We offer an all inclusive Jiu Jitsu program from beginner to advanced or even international champion, if that’s your desire.
Whether you are just looking for a fun and dynamic way to improve physical fitness while learning self defense or you want to compete at local and or world levels. Our programs are for everyone!
Jiu Jitsu is the most popular and fastest growing martial art in the world. It will challenge you physically and mentally, and you will become better for it. It will help you be your best self!
Adult BJJ Classes
You can practice in the gi (with a uniform) and without it (called “nogi” or “submission grappling”) in our bjj curriculum.
This is where you start! These classes are focused on introductory techniques and are designed to ensure all new students begin with a strong understanding of the fundamentals, and it prepares you for sparring in the Intermediate classes.
These classes are for 3 stripe white belts and above, including all advanced belts. Classes cover fundamental techniques for all aspects of bjj and includes live sparring.
Focused on techniques for blue belt and above, these classes explore more advanced jiu jitsu situations that help build a complete game. They will take your Brazilian Jiu Jitsu to a new level.
Our most physically demanding classes provide a more in-depth exploration of advanced positions and a heightened focus on sparring and competition scenarios/ situations. This is guaranteed to help anyone prepare for an upcoming competition.
These classes are suitable for all levels from beginner to advanced. They include a wide variety of techniques from fundamentals to advanced and customized so they are accessible regardless of experience.
For intermediate level and above, these classes help students apply the principles of jiu jitsu in a no-gi, or submission grappling, setting. Though self-defense is included in all classes, these classes focus more on self-defense grips often found in street self-defense situations.